5.3.12 - Yellow & Orange review

Yellow Belt All techniques, Blocking Set 1, Short Form 1 right side only

Orange belt All techniques, kicking set 1, short form 1 both sides

Some of the techniques my speed is there, some need more practice. My timing is alittle off also.

5.2.12 - Forms and Stretching

Short Form 1

Long Form 1

Short Form 2

Stretching

5.1.12 - Kenpo form review & Stretching

Short Form 1 Both sides

Long Form 1

Short Form 2

Stretching